Exhale
THE READY HUB
Mind & Body
Why Choose The Ready Hub?
Our Wellness and Mindfulness retreats are designed to help you relax, improve your mood and find balance in your life. Our Empowerment experiences, Team building and workplace wellness days are tailored to help you attain your goals. Our personal growth programs include Breathwork, Glass Walking, Arrow Breaking and NLP. Weekly classes in both Yoga and Fitness. Pop up bootcamps. One on one personal sessions and small groups tailored to your individual needs. Join us to discover your true potential.
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All the services that we offer can be brought to a location near you, this can be hotels, halls, the workplace, beaches. Find a location then let us know or we will sort it for you!
Wellness and Mindfulness Retreats
Empowerment Experiences
Team Building & Workplace Wellness Days
Personal Growth Programs
Discover Yoga and Fitness at
The Ready Hub
Join our Yoga and Fitness sessions to improve your physical and mental health. Located at our indoor location in Ballyheigue, this uniquely converted shed has everything you need to be consistant and reach your goals. Our programs are designed for all levels of experience and our expert instructors will guide you through your journey to improve flexibility, strength, and mindfulness.
Enjoy Yoga sessions sold in blocks of 4 or drop in's also available. Drop in Fitness sessions or unlimited weekly class passes.
Unlimited class passes and blocks
Best Value
Drop in classes
Meet Our Instructors
Our expert instructors are dedicated to helping you achieve your fitness and wellness goals. They bring years of experience and knowledge to every aspect of the business.
Reece Smith
Reece is a wellness coach with over 15 years of experience in the industry. He offers one-on-one coaching sessions, group sessions, and bootcamps. Empowering individuals and teams with unique experiences. Reece specializes in helping people feel empowered. overcoming limiting beliefs through NLP, breathwork, and meditations. His coaching focuses on developing the mind, body, and breath to help individuals or teams break down barriers and build confidence. Reece also specializes in breathwork for letting go, trauma, grief or stress.
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Dee O'Halloran
Dee has been a Yoga teacher for over 5 years while being in the wellness industry for over 10 years. Dee has a soothing and calming aura which combined with her meditation facilitation and breathwork can only bring the best out of the persons experience.
Benefits of choosing us.
Improves Physical Health
Our Yoga and Fitness programs help improve flexibility, strength, and balance. They also help with weight loss and reducing the risk of chronic diseases.
Reduces Stress & Anxiety
Our Wellness programs help reduce stress and anxiety levels by promoting relaxation and mindfulness.
Improves Mental Health
Our Mindfulness programs help improve mental health by reducing depression and improving mood and self-esteem.
Enhances Overall Well-being
Our programs help enhance overall well-being by promoting physical and mental health, mindfulness, and relaxation.
Fiona
"Perfect day for busy working people trying to juggle home and work plus everything inbetween"
Cherry.M.T
"I love this wellness day. Very much needed especially for people working in very high stress enviroment"
Eileen
"The wellness day was excellent. As someone who has never done anything like it before, It was brilliant and highly recommend.
"The mind is everything. What you think, you become." - Buddha
Let's Stay Connected
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